Wider Horizons Lunch

Day:   Last Friday of the month
Time:   12pm
Where:   Long Bay Baptist Church
Cost:   $7.50

 A number of people find that as they retire or enter their later years, that there are not as many opportunities to interact with other people. This monthly lunch was started to provide an opportunity for companionship and to new friendships, while enjoying a delicious two-course lunch. The afternoon starts with a hot dinner and dessert, and is followed by a fun quiz or entertainment item. Transport is available if needed. Some special dietary needs can be accommodated on request. For any further information, please contact Carole McMinn on 473-3259.

How can I support this ministry?
You could assist with transport, with preparing/serving the food or with contributing your musical talent. If you would like to offer any of these, Carole McMinn would love to hear from you (473-3259).

Ladies Exercise

Day:   Mondays
Time:   10 – 11.30am
Where:   Long Bay Baptist Church
Cost:   Free (gold coin donation welcome)

This weekly class for older ladies offers a range of light stretching, balance and co-ordination exercises.

The class is divided into three half hour blocks. The first half hour exercises are done while standing, the next half hour is completed while sitting on a chair and the last half hour is floor work on a mat. You are welcome to only stay for the first two blocks if you are not able to do the floor exercises. If you would like to do the floor work then please bring along a mat.

This class runs from February to mid-December and takes a break over the summer holidays. For more information pleases contact Jill Granger on 473-1932.